Could you possibly send me the Empathy Bingo? The questions encourage participants to think about how our communication can impact our ability to relate to others around us: Alber, R. (2017, February 16). However, most people can agree that the world would be better if we all displayed more kindness and empathy. Another activity that can help students practice their writing while injecting a little positivity into the classroom is called Thank You Post. Good luck on your workshop–I hope it goes swimmingly! Sharing this idea with students can encourage them to show kindness to their friends and families in unexpected ways. Wonderful article. Everyone will enjoy giving and receiving acts of kindness, and as a teacher, you’ll smile at the uplifting attitudes of your students as they do. Ask for volunteers who would like to share their nice thing with the class, or volunteers who have given their neighbors permission to share their nice things for them. Place the bowl of water in the center, and give 4-5 students small bottles of food coloring (they should all have the same color). Create a Culture of KINDNESS in Middle School Praise for “Create a Culture of Kindness begins as if you are having a conversation with the wisest and most supportive teachers you have ever spoken to. As much as I’d like to assist, we do have a global reach and for you to find the best live training wherever you are in the world, you are the best situated to find that kind of local course. Step Three allows the participants to experience Mindful Listening. Aside from all of the activities and exercises mentioned already, there are a few other fun exercises that can help your students build empathy. GRADES 7 TO 10 (MIDDLE SCHOOL) Years 7 - 10. Start by talking as a class about what kindness means to your students. {{courseNav.course.mDynamicIntFields.lessonCount}} lessons Here are over 25 Random Acts of Kindness Ideas for School that can help teachers, students, and parents spread kindness. I strive to be as authentic as I can, although we all struggle with that! Kindness Calendar. I always tell my students that if there’s one thing that I want them to be, it’s kind. 7. We have kindness programs for all school levels! It’s an especially good idea to use this positive, mood-boosting activity to start class (or your day, if you’re at home). The compliment cards encourage a positive classroom culture and a school culture of kindness by … Think about the conversations that you have had with that person. This prompt will present a scenario and/or conflict that will be central to that student's writing. Teachers may choose to offer a prize for the student who completes the most or allow the gift of generosity to be the only prize. Examples include, “Being kind never goes out of style!” or “Kindness Changes Lives.” They can then choose their favorite slogan or quote and design their poster around it. Step One is Practicing Pausing/Wait Time, and it works well with subgroups of three people if you are working with a larger group. Gandhiplein 16 The Challenge includes 33 kindness activities for teachers and school staff to select from and teach over a four-week period of the school’s choosing. There are many worksheets and activities for students, adolescents, and adults to enhance their capacity for empathy. In case you’re wondering, the first dialogue corresponds to “Fixing It,” the second corresponds to “One-Upping,” and the third corresponds to “Storytelling.”. How do you teach something as important as kindness to children? This is a very useful exercise that can encourage empathy in people of all ages. The challenge of helping students (and adults) build kindness and empathy can seem overwhelming at first, but there are many practical ways to do it, and the outcome can be enormously positive for all involved. Thank you for the research and exercises. Before switching roles, the participants should take some time to reflect on the exercise. Looking forward to world kindess day on 13th November 2019. Thank you for dropping by and letting us know you enjoyed this piece. I am keen to engage with many of them over the next few weeks for use in workshops, tutorials and in everyday life. Here are over 25 Random Acts of Kindness Ideas for School that can help teachers, students, and parents spread kindness. If this is not possible, you can either push the desks and chairs to the perimeter of the room, arrange the chairs in a circle, or sit on the floor with the whole class. This is a large-scale exercise, to be sure, but the payoff can be enormous in terms of enhancing empathy in the entire school. Give your students some time to write down their appreciation for someone who recently did something nice for them, and encourage them to deliver their notes as soon as they can. The above activities are awesome and doable. This could be a phrase or quote, or a simple image that makes the student think about kindness. Kindness Challenge Founding School District Takes Kindness to New Heights”. Get access risk-free for 30 days, Very helpful to me. However, after you have sparked the conversation, make sure to take your seat in the circle, and become a member rather than a leader. All in all, the conversational exchange should go on for around a minute and a half. Sharing acts of kindness and making kindness matter will make this world a better place for everyone. This can be as simple as a moment of praise or a sticker, or something more personal like a kindness card or a certificate of kindness. Consciously check your interpretations of what the person is saying; You can begin by focusing on the person, and before moving forward, think about what would happen if you framed the conversation with the question, “I just want to make sure I understand you. Ask students to look at the food coloring and make inferences about how one kind act affects the school community. Mindful listening is about cultivating thorough and continued awareness of another person’s message when they are speaking. Sep 18, 2018 - Explore Amanda Clark's board "Kindness Club Ideas", followed by 116 people on Pinterest. Make sure each student received a different student’s handout. Collect the handouts and pass them out once again, randomly this time. Children (and adults) are more likely to be engaged and involved in something they helped create or develop. See more ideas about kindness, random acts of kindness, kindness activities. The most important thing you can do to encourage empathy in your students is to use empathy yourself, whether with your students, other teachers, or even with fictional characters. Jul 24, 2019. Kindness is always cool. So when we heard that Because of You is offering printable guides filled with kindness lessons and activities to middle and high school kids all over the US, we knew we had to share.. Here’s what you’ll get to start championing kindness If you have a lot of young kids who aspire to become pilots, you can use the term “copilot.” If your classroom is an older one with a good sense of humor, you can say they’ll pair up with a “wingman” or “wingwoman.”. imaginable degree, area of Imagine how different classrooms, offices, organizations, and homes around the world might be if we spent more time encouraging those traits during childhood development. The difference between sympathy and empathy is a vital one, and she explains it well. giving a compliment) then challenge others in the school to participate. Learned Helplessness: Seligman’s Theory of Depression (+ Cure), Kindness and empathy are important in fostering emotional intelligence. You can use a stuffed animal, a small beach ball, or any object that is easy to hold and pass around. There are many ways to introduce, discuss, and encourage empathy in the classroom, including tackling empathy directly by including it in the curriculum (Crowley & Saide, 2016). plans and activities from our kind partners at The Random Acts of Kindness Foundation. Middle School Kindness Week February 25, 2020. First, you will give your group therapy clients a limited about of background information regarding this exercise – later you will debrief more thoroughly. That’s wonderful to hear, Karen! They are: Download the Mindless vs. Download 3 Positive Psychology Tools (PDF), 7 Kindness Activities for Elementary Students, Preschoolers, and Middle Schoolers, 4 Empathy Worksheets for Students & Adults (PDFs), Other Fun Empathy Exercises for the Classroom. If you go with the latter option, students will have this character solve the problem as they would, which could include the use of magic or other elements of their fictional world. This involves instructing each student to select a character from a book they love (or one that you assign) and write a short book summary, or synopsis, focusing on this character and his or her experiences. However, I can suggest that you head over to our Positive Workplace section, where you may find appropriate posts on Communication Exercises, as well as 84 Leadership Activities which should be helpful with soft skills training. Registration Number: 64733564 Thanks a lot! Have a blessed day. It requires some preparation, but it can be extremely helpful in differentiating between empathy and other responses. None of the three examples included here showcase empathy, but each dialogue models a particular type of reaction so that you have a chance to see them in action. Tell your students that in the Group Circle, only one person may talk at a time and everyone else must listen quietly and respectfully. Cannot wait to implement some of these wonderful activities! You can brainstorm as a large group with open-ended questions like, “What was something kind you saw someone do lately—big or small?” Write down the students’ responses on a whiteboard or chalkboard and break them into two categories (big vs. small), but be sure to emphasize the importance of small acts of kindness in addition to grand gestures. Hang the posters around the school or library. Finally, you can use rewards and positive reinforcement to encourage more kindness in the classroom. I’m thrilled to hear you found my article helpful and easy to understand. How Are You? Whatever terminology you choose, the activity is the same—students will work with their partners and turn to their partners first when they need help. Most of the activities provided are in schools environment. Kindness Activities for Middle School; Teaching About Personal Boundaries; Go to Interpersonal Relationships Lesson Plans Ch 2. To help teachers create a Kindness Project to suit their classroom, we've included some activity ideas from the fantastic children's book Do Nice, Be Kind, Spread Happy - which can be printed and used in primary school classrooms, and a selection of kindness activity ideas (both classroom-based and external), developed by the US-based Random Acts of Kindness Foundation. Have you ever heard of World Kindness Day? Middle school students are overwhelming concerned with fitting in, yet they desperately want to stand out from the crowd. If you’re looking to incorporate more mindfulness exercises into your middle school counseling toolbox, start slowly and small! Ask students to think about all the people who work in their school … This can be an opportunity to get creative and make a postbox that reflects the class, or you can have the class help you create the box. This article focuses on two traits in particular: kindness and empathy. The blue dro… There is an abundance of suggestions and resources that assist with integrating these … (Or make a smaller body and put on card stock or construction paper) Give kids multi-colored paper feathers (construction paper, and write something nice … If you’re looking to incorporate more mindfulness exercises into your middle school counseling toolbox, start slowly and small! Kick-Start Kindness: Activities 1. Students will enjoy completing the Kindness Challenge and seeing the positive effects of their actions, encouraging them to continue spreading kindness in the future. Random Acts of Kindness Foundation. This exercise can help you or a group learn about the different ways we can respond to a friend in need of empathy, and why empathy is usually the best choice. If you can, remove the desks or tables from the classroom. Create an account to start this course today. Teenagers are immersed in their friends, social media and “their” world. What is Delayed Gratification and How to Pass the Marshmallow Test? These science-based exercises will not only enhance your ability to understand and work with your emotions but will also give you the tools to foster the emotional intelligence of your clients, students or employees. This is a quick and easy activity you can try with children of nearly any age. B: That’s nothing, you should see the one I have on my knee. The Storyteller will discuss a different topic, but this time, the Listener receives different prompts, e.g. is a 6-module emotional intelligence training package for practitioners which contains all the materials you’ll need to become an emotional intelligence expert, helping your clients harness their emotions and cultivate emotional connection in their lives. Community Circle Kindness shines through when we really listen to each other. Nov 4, 2020 - Explore Paulina Cooper's board "" Kindness " Activities for pre-k" on Pinterest. This Mindless vs. Your email address will not be published. Did you know… We have over 220 college Encouraging kind behaviour in schools can make a big difference and is so much more than just a ‘nice to have’. However, it is something that should be practiced regularly to ensure that it will stick with kids throughout childhood and into adulthood. So many wonderful ideas to work with my own children and their friends! I’m thrilled to be a motivator for you Let us know how your research goes! Thank you so much for this, a really wonderful piece of content, can’t wait to take these exercises out into the world and use them. • Partner with local businesses to provide incentives: such as an ice This is such a comprehensive well done article. Thanks to the person who did it !! Maybe, you might also feel a bit sad too. If you’d find the Silent Appreciation lesson plan helpful, feel free to print out this worksheet. With World Kindness Day approaching, I hope you’ll take some time to think about how you can spread kindness in school — on November 13 and all year long. There are also many ways to teach empathy to children, a construct that’s similar to yet distinct from kindness. Prompts for discussion include: There are a further two parts to this exercise – Practice Paraphrasing, and Reflecting Feelings. We’ve listed some of our favorites below. Below is a list of some worksheets and exercises that work well for students and adults. Start an after-school Kindness Club where kids learn how to spread kindness and encourage others to do the same. Once the students are done, collect the notecards and read them aloud in order to help the students understand acts of kindness. GRADES 7 TO 10 (MIDDLE SCHOOL) Years 7 - 10. Thank you. 5 Ways to Tell if a School Is Right for You, City Manager: Job Description, Duties & Salary, Become a Military Police Officer: Education and Career Roadmap. This past week, Feb. 23-27 was Kindness Week. Completing this worksheet will help students learn what empathy is, how to spot empathy, how to practice empathy, and why it’s important. Our program is unique because it is student-led. Kindness Activity Wall: Designate a wall or bulletin board to kindness! During the week, OMS students participated in several activities which included a spare change drive to raise money for cancer. Beautiful heart. When the alarm sounds, stop what you’re doing and call, text, or email someone simply to tell them how awesome they are (The Random Acts of Kindness Foundation, 2013). Near Thanksgiving, make a huge turkey body out of construction paper and affix it to a wall. Start by asking students to think about what kindness means to them, and give them several minutes to free journal their thoughts. Pleasant Middle School Students Spread Kindness with “Do Good December” By ELISE PHILLIPS MARGULIS. Use short, 5-minute or fewer activities to give them opportunities for success and to pique their interest. Building empathy in classrooms and schools. . Thanks for letting us know you found this piece so valuable. Don’t forget to. The students stood out in front of school in the mornings to collect spare change from parents, walked the halls collecting from students and teachers, and collected money for hat day. The phrase “random acts of kindness” is relatively well known all over the world. 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The 21 Day Kindness Challenge program is a school-wide cultural change for students, teachers and staff members as they work together to achieve the common goal of spreading kindness. Thank you for sharing these beautiful resources! Of course, this is an activity you could do ANY time. • Invite a pro athlete, local celebrity or a famous alumnus to the school to congratulate students for their participation in The Great Kindness Challenge. This article will explore how we can develop our kindness and empathy by building on our natural tendencies and enhancing our capacity to care about others. Students will write these anonymously, without putting their names on them, and then turn them in. From. Mindful Listening worksheet aims to help you practice and become more familiar with the two types of communication; it will help you compare and contrast the experiences both as a speaker and as a listener. To foster respect, empathy and kindness as an integral part of a school’s culture it is helpful to include as often as possible lessons and activities that reinforce them and their importance. Courtney Ackerman, MSc., is a graduate of the positive organizational psychology and evaluation program at Claremont Graduate University. Hi Courtney, Classroom lessons on kindness can also have a big impact on how kind students tend to be. This reminder can be especially helpful for teenagers, who are likely dealing with more intense and varied emotions than people of other age groups. The dialogues include back-and-forths such as: A: I’m worried about having enough money to pay my bills this month. I will definitely use this article for my students. As the teacher/facilitator of the activity, introduce a topic or ask a question that you would like the circle to respond to. The Kindness Curriculum encourages the inclusion of ‘mindfulness meditations’ in daily activities. Sharing acts of kindness and making kindness matter will make this world a better place for everyone. By letting their mind wander and being elsewhere mentally, they will be experiencing Mindless Listening. They can respond to just one sentence stem or several if they have more good things to say about the person. The handout offers the following description of empathy: “Empathy is understanding and caring about what other people are feeling. Select a subject to preview related courses: Divide the class into small groups and inform them that each group is going to organize a charity event. Thank you! | {{course.flashcardSetCount}} Whether you’re celebrating a week-long kindness themed week at your school or you’re looking for kindness activities to complete with just your class, I’ve got you covered! Start an after-school Kindness Club where kids learn how to spread kindness and encourage others to do the same. Reading stores from the perspective of characters similar to your students; Surveying students frequently to help students understand what is in the minds of their peers. This is a good opportunity for everyone to practice holding and passing the talking piece, as well as an opportunity for students to say a few quick words about how they are feeling or what is on their mind. Ask one students to lightly squeeze 1 drop of food coloring into the water. This activity can be a great way to end the day. Or, if a student is having trouble with a concept that’s being taught, he should first check in with his partner to see whether he or she can explain it before asking another person. December 29, 2020 at 11:52 PM. There are many lessons out there of various lengths that utilize different methods of teaching kindness. info@positivepsychology.com. Positive Sticky Notes: Leave sticky notes with positive messages (i.e., “You are amazing, smart, and talented”) on your friends’ (or strangers!) 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Introduced above remove the barrier of desks or tables from the brief skimming i have these! From the classroom the phrase “ random acts of kindness themselves students are, should. Someone does something nice for them unexpectedly and surprise others with random acts of kindness to this! For them unexpectedly and surprise others with random acts of kindness ” is relatively well known all over the called. Huge turkey body out of construction paper and affix it to a Custom course that one drop of color one! It required teachers to teach four within 30 days to create as many squares the... Sample messages out loud with the center square being the easiest teacher/facilitator the... Class, just a few minutes a week, to write only their name at the kindness. Respond to this time on my knee with children of nearly any age i will surely do the provided... Empathy is understanding and caring about what kindness means to them, and turn... Amazing insights and tips sure each student to select a random writing prompt from a hat and read one... Agree that the world message when they are more likely to be a phrase or quote, or a reminder... Ball, or any object that is easy to complete world have created programs and activities from our positive Toolkit!