Is it a concern just because of how long it has been occurring? I see between 5-10 patients a week who are simply in my office because they want to know – Why does my shoulder snap, click and pop? Second, after multiple surgeries, there is likely to be scar tissue as well. (Diagnosed through a team of genetists). Many of us pop and snap our shoulder knees and ankle. Slowly raise the pole overhead, keeping the pole parallel to the floor. On the contrary, people with anterior instability – where the shoulder slides out in front many times will need to be seen in an emergency room to put the shoulder back into place. I am getting more range in my movement but have noticed a clicking sound when doing the exercises, propeller and pendulum. My shoulder pops constantly and then the pain radiates towards my neck. I can not offer specific treatment advice in this forum … but finding providers with experience treating EDS patients is critical. Im just curios of your opinion in the matter. Excuse me sir, I posted the other day in reference to my frst post & never got a reply was wondering if you was only on here certain days? Howard Luks. Good Luck This can lead the ball of the shoulder to slide up or over the edge of the socket. As we age this causes some of the surfaces to roughen —thus when they rub against one another they will snap, click, or pop within the shoulder. I pulled my car door shut today and i felt some pain/soreness not a pop or shift just sore when pulling. I am wondering if my “healing” is as done as it is going to get. Many young people with very loose ligaments and shoulder instability have no abnormality (labral tear) on MRI. What I have found is that most males who regularly weight train have extreme imbalance in their shoulder development. If I try to hold any position with any extremity for more than a few seconds, that body part starts quivering and I feel instant exhaustion. I’m planning to get it checked out, but What could be causing it? Most of you are worried about the sounds your joints are making. I carried a box today w/25 lbs in it plus box weighs 15 lbs & I carry it like a 160 ft it’s all I can do to make one lap & I get to where I allow my left to burden the weight half or lil over half way. Hello – About a week ago my shoulders started to crack and pop without pain, but it still makes me nervous because two of my teammates have torn their labrum’s during the past year. Thank you for your time and advice in advance. Should I get it checked and what do you think? Good Luck. Also, the pain seems to radiate to my neck as well. Your shoulder joints move every time you move your arms. It is not loud and it does not hurt. I have worked in a factory for 27 years. Have you seen a pediatric orthopedic surgeon? Those tissues interact and move upon one another like a complex ballet. Below is a discussion of the most common causes of painful shoulder snapping and popping. When I perform any exercise that involves lifting weights over my head (no matter how light), there is a more obvious clicking that, while not painful, exactly, makes my shoulder feel weak, and as though it could become painful easily. I went to an orthopedic surgeon after having an MRI on my right shoulder that showed LHB &subscapular tendinosis and an Arthrogram/MRI showing a slap tear. I would just like to have a word from you as reassurance because honestly i’m scared and i DO NOT want to go through another surgery, if you want to ask me a more specific question, please do, i’d be glad to answer them, thank you. My pain, strangely, was in the middle of my humerus, facing forward. hello, my names matt and i had surgery on my shoulder because of football, someone was in the air and i tried pushing them while they were in the air and my shoulder just fell dead and i could barely feel it and also when i tried blocking someone at an awkward angle and i heard a pop but it was painful. Hi my name is Dylan I’m 15 and I ride bmx and we have these dirt jumps and I messed up and I shoulder checked this dirt jump I got up moved my shoulder and it felt fine but it popped and now every time I move my 1 shoulder like rotate my arm up and around it either pops or you can feel a jolt, Hi Dylan… Heather… If this has persisted for a while and you are concerned… a good history and exam should be able to tell you what’s going on. Howard Luks. Howard Luks. Back-Up Dancer: 2 Part Series: Back-Up Dancer (3.94) Pop Star has sudden urge to become a back-up dancer. hi im Chris im 22 live in Cumberland MD. Good luck If anything, it relieves the pain a tiny bit. What are your thoughts? I have a question for you- I had a right rotator cuff tear during sports when I was about 25 or 26 years old. A warm shower helps reduce pain. You can also add a bit of force with your pulling arm if needed, but never yank your shoulder to the point of pain or you’ll risk injuring your muscles and joints. is it serious? Jake… There are many reasons why our joints pop and snap. The pain has gotten worse. We call that inflammatory process bursitis. It is a rim of cartilage around the socket of the shoulder. Stuart .. Now my shoulder when extended forward with something small in my hand is getting sore. It also causes neck pain. You should feel a stretch in both shoulders, but are more likely to crack the lower shoulder blade. Lately, I have felt shoulder discomfort which has kept me from playing- slight dead arm, shoulder popping. I think the doctor took out about a centimeter. My right shoulder also is lower than my left shoulder, so when I stand and someone looks at me from the front, the left side is higher than the right. if need be for survival is it possible for one to massage it back into place? With the help of your physician/medical professional, you should be able to quickly identify if this is the case for you, and establish a treatment program. Am still doing pt – an pt guy gave me some siple rotations to do relaxing my arm n up n down movements but they just bring me to tears, but doc say he want me to c his pt guys…. There are no vitamins that I am aware of that will aide the clicking. You’re not sure if it’s normal or not. Other? Dr. Howard Luks specializes in the treatment of the shoulder, knee, elbow, and ankle. Sorry to hear that Joe… It has been difficult to lie on it and I have been going to physical therapy but it doesn’t seem to be getting better. So what do you suggest I do? However, be careful not to push it further than is comfortable. You pull on the rubber bands like a parachute cord and jump on the trampoline getting height. Also, when I have my arm down by my side it turns red/blue. THe clicking itself does not often imply that there is a serious injury. 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